December 19: Geralen wrote a new journal!
November 28: Sorry for the lack of updates... the webmaster's computer crashed! Geralen's 2010 competition schedule is now up.
June 9: Geralen wrote a new journal!
April 19: News and results are up from the NCAA Championships.
April 15: Great news is up along with results from Alabama's last two competitions. Also, Geralen's schedule has been updated.
March 18: Exciting news and results are up and Geralen's upcoming competition schedule has been updated.
March 3: Results from Geralen's past four competitions are up.
February 10: Alabama vs. Denver results are up.
February 1: Results from Alabama's competitions against Kentucky, Georgia, and Arkansas have been added.
January 10: Exciting news and results are up from Alabama's competition against Auburn yesterday.
December 3: Some news has been added.
October 25: Happy 19th Birthday, Geralen! :) Please sign the guestbook and leave birthday messages for Lou.
September 27: Lou's 2009 schedule is up and a new link has been added to Lou's Alabama Roster Profile. Also, some facts have been updated.
August 10: Some news is up.
July 17: Lou wrote a new journal entry.
July 1: The teammates section has been updated with new information from 2008 and one new misc. picture is up.
February 5: Lou wrote a new journal!
February 4: Some news is up.
January 3: Happy New Year! :) Lou's Official Website has a brand new design! We hope you like the new look. Please take a look around the website because everything has been re-done and almost every section has been updated. If you get a chance, take a moment to sign the guestbook and leave a message for Lou. Thanks for stopping back and be sure to come again soon because even more updates are on the way!